Before putting on those sexy, comfortable open toe shoes make sure your feet skin is in good condition.
With these easy eight steps you too will have silky feet.

Step 1 So go ahead get ready to do your own pedicure.soak your feet for 10-15 minutes in warm water containing Epsom salt or foot soak

Step 2 Use a pumice stone, exfoliating scrub to gently scrub the soles of your all over your feet and heel to remove dead skin.

Step 3 Dry your feet.

Step 4 Trim your toenails and push back cuticles.

Step 5 Rinse feet once again and pat dry.

Step 6 Massage feet with plenty of foot lotion. Body lotion, petroleum jelly or cream can be use to replace foot lotion.

Step 7 Wrap feet on plastic bags and cover for at least 15 minutes.

Step 8 Paint toe nails. Make sure to apply at least to coats of nail polish and a top coat of clear nail polish to give it more shine. Give it enough time to dry, before putting on any shoes.

If you put on shoes too soon your pedicure will get ruin.

Weight Loss with Salads

It's not a secret that simple vegetables can be consumed in any quantity, except corn or beans, and they help efficiently in loosing weight in a healthy way.
Also, green leaf consume has the power of stimulating good spirits.
Almost all weight loss diets are recommending high water consume. The body needs water to wash out all the toxins (at least 2 liters). That's why aliments with high water content are very important - like soups, vegetables and fruits (have 80-90 percent water).
Specialists are saying that people that are consuming lots of aliments with high water content have less weight problems, because their saturate quicker with less calories.

In fruits, vegies and bran are found also the fibers, that represent a healthy alternative to dense and hypercaloric aliments.
It's highly recommended to comsume 30-35 gr. of fibers a day.

Fibers are creating the sensation of saturation, that automaticly allows the avoidence of fattening.
Also carrots are very efficient in loosing weight. 100 gr. of carrots equals only 35 calories. So consume every day carrots with other vegetables, cause their are the most attractive solution for those who want to loose weight.

1. For a natural look your foundation must match your skin tone.
Test foundations along your jawline.You will know the best color because it will disappear into your skin.

2. Spread foundation on your hands and pat it on your face, then smooth out with a sponge making sure not to pull or stretch the skin. Be extra careful in the area around your eyes where the skin is super thin. Don't forget to apply foundation on your eyelids and lips.

3. To make foundation last apply moisturizer first giving the foundation a base. Dry skin will soak up the foundation if not given that base. For oily skin use an oil-free moisturizer and powder foundation

4. On hot days foundation can be difficult to keep looking fresh. Set your foundation in the morning using a loose powder and puff, then do regular touch ups throughout the day.

5. To cover imperfections apply foundation first and then go back and dot on a concealer that neutralizes red. For noticeable imperfections like very dark circles and birthmarks use a yellow concealer. Don't use too much powder in problem areas because it will draw attention to it.

6. To avoid a foundation line around the jaw apply foundation as usual then use a little moisturizer in your hand and blend it down your neck.

7. For evening mix some shimmer powder with your powder and put it where you want to attract light such as the bridge of the nose, underneath the brow bone, the temples, cheekbone, chin and shoulders.

8. Always use a foundation with a sunscreen of at least15 to prevent future sun damage.

9. Change your foundation shade if the color of your skin changes.

10. After you apply foundation go near a window to make sure it looks natural.
Natural light is the ultimate test.